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What is a truly natural soda?

Natural soda — what does it really mean? We explain what hides behind the labels and why Chouette Canette is genuinely different
6 May 2026 by
What is a truly natural soda?
Chouette Canette, Chouette Canette

What is a truly natural soda?

You see "natural" everywhere on bottles and cans. But what does it actually mean? And how can you tell if your soda is genuinely natural?

"Natural" flavors: the big lie

Surprise: a "natural" flavour isn't necessarily what you think. Legally, a natural flavour can be extracted from any natural source — even one far removed from the final taste. A natural strawberry flavour can come from... a mushroom. Not very apetising.

At Chouette Canette, we use no flavorings — natural or otherwise. We flavour directly with real plants, fruits and spices.

Concentrates: the hidden enemy

Most sodas on the market use concentrated juices. Why? Because it's cheaper and easier to transport. But concentrating a juice means heating and transforming the original product — vitamins disappear, taste changes.

At Chouette Canette, no concentrates. We use real juices and real infusions.

Sugar: the other problem

A classic soda contains an average of 10 to 12g of sugar per 100ml. Our Chouette Canette sodas contain a maximum of 5g per 100ml — half as much. And that sugar comes from natural sources, not industrial syrups.

How to read a label?

Words to avoid on a label:

  • "Natural flavors" or "flavorings"
  • "Fruit juice from concentrate"
  • "Glucose-fructose syrup"
  • "Acidity regulator"
  • "Sweeteners"

If you see these words, the soda isn't truly natural.

Aditionnaly, organic is a must if you don't want to have extra chemicals in your drink.

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